Our Own Affordable Care Act

Affordable Care Act Button

Every day I talk to people who are more and more discouraged by our healthcare delivery system.   Yesterday, a young mother and wife, shared that Obamacare cost her family $900, and barely covers anything.  Her 8 month old son was born with the umbilical cord wrapped around his neck and has endured numerous and […]

Why All Children Should See a Chiropractor

ear ache

It pains me to hear about, or see on Facebook, that a child is suffering from some sort of significant health problem.  It’s not uncommon for children to suffer a variety of health problems that rob the entire family of peace and serenity…..ear infections, colic, allergies, autism, ADHD, nightmares…. The list is endless. As a purpose-driven […]

Cultivating Influence: Leading by Example

3D Small People - Watering Of The Germ

Leadership coach, John Barrett, says, ”It’s difficult, if not impossible, for leaders to inspire others to achieve without having a high level of achievement themselves.” John C. Maxwell, says, “Leaders must be close enough to relate to others, but far enough ahead to motivate them.” The word doctor literally means teacher, and if I am […]

Spinach Florentine Burger Recipe

spinach burger

Bloomingfoods, our local food co-op, serves these occasionally on their food bar.  I’m not typically a fan of cooked spinach, but these are incredible, and every time they are served, I eat them for several meals. The co-op isn’t really free with their recipes – which I don’t really understand, since I would buy the […]

I Challenge the Notion of a Food Addiction

Overweight woman holding hamburger.

Is there really such a thing as a Food Addiction? I know from my academic studies of addiction that there are basically 5 addictions: 1) Drugs and alcohol, 2) Sex, 3) Gambling, 4) Work, and 5) Food. Here’s where I might be nit-picky, but I’m trying to make a point: People who are food addicts […]

We Created Our Own Affordable Care Act

A Genuine Doctor points to the Affordable Care Act Health Insura

A good doctor isn’t cheap…..And a cheap doctor may not be any good……But a great doctor is affordable, fair, and desires a life-long relationship with the patients he has been blessed to care for. Nearly every day I am asked if I take insurance, or if chiropractic care is covered by health insurance. My  response […]

001: 9 Fundamentals of Optimal Health & Wellness


There are 9 fundamental strategies that we implement with our patients and clients. In this session I give a brief overview of the different fundamentals and why they are important for restoring health and optimizing quality of life. The 9 Fundamentals are as follows: Developing a philosophy of personal responsibility for your life and health. […]