Category Archives: Dream Droppers
PCM – Portion Control Meals on Dream Droppers
We call the meals on Dream Droppers, PCMs or portion control meals. Many people have heard of the hCG diet which advocates a VLCD or very low calorie diet. The thought of being on a very low calorie diet sounds painful to me. It causes me to envision starving children, and makes me think if …
You can achieve the body of your dreams. Be a Dream Dropper!
I love helping people to lose weight. As a chiropractor, I teach my patients that stress is the ultimate cause or major contributing factor in up to 90% of all health problems. Even carrying around and extra 10 pounds causes a tremendous stressful situation to the mind and body. Most people are carrying around much …
Day 16 (phase 2) Dream Droppers – down 14.2 pounds
I just wanted to share that 16 days ago I weighed 167.8 pounds and this morning I weighed 153.6. I lost 14 pounds in 16 days. I haven’t been hungry. I have more energy than I’ve ever had, but never feel “over stimulated” like if I were on caffeine pills. I’m eating more quality food …
Weight Loss and the S Personality
There are 4 basic personality styles as described by Marston. Everyone has a dominant personality style in a given situation. Most of us are blends of the 4 personalities and our personality can change in a given environment. Our personality style influences everything we do. This post is about the “S” personality style. The S’s make …