You probably think that by now you’ve got this breathing thing down, but I’d like to share with you a little technique that could have a dramatic impact on your overall health, and it won’t cost you a cent. The technique is simple: inhale for a count of 4 and exhale for a count… Read more
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Baked sweet potato fries are a healthy alternative to regular french fries. These should be allowable during the reduction phase of the Dream Drops protocol IF consumed in moderation. If you are preparing them while on the RP, go very light on the oil, or preferably just use your non-stick spray. I use non-stick coconut… Read more
I love helping people to lose weight. As a chiropractor, I teach my patients that stress is the ultimate cause or major contributing factor in up to 90% of all health problems. Even carrying around and extra 10 pounds causes a tremendous stressful situation to the mind and body. Most people are carrying around much… Read more
As a chiropractor my focus is on correcting the damage that stress has on the nervous system. As a personal trainer, I focus on weight loss, fat burning, fitness, and rehabilitation. In the last decade or so, the therapeutic value of whole body vibration has been gaining tremendous momentum. We now offer this technology in… Read more
Please watch this video if you or someone you care about suffers with seasonal allergies, pet allergies, food allergies, or chemical sensitivities. We see incredible results with this treatment.
Very simply, the adrenal glands sit on top of the kidneys and secrete hormones which help us to deal with stress. They are a big part of our stress defence system. You must know that the adrenals need to be nearly non-functional before any problems will show up on a blood test, but like it’s… Read more
Stress is the ultimate cause of about 90% of all of our health problems. The Institute for Motivational Living believes that Awareness of this fact, and how stress affects your life, is 90% of the battle – against the cause of 90% of all health problems. So, what are a few of the signs and… Read more